siyah halky dor krny ka tariqa kaar

Ankho Ke Gird Siyaha Halky Or Soojan Say Madadgaar Tarikay.

Ankho Ke Gird Siyaha Halky Or Soojan Say Madadgaar Tarikay.
Ankho Ke Gird Siyaha Halky Or Soojan Say Madadgaar Tarikay.

Ankho Ke Gird Siyaha Halky Or Soojan Say Madadgaar Tarikay also read..fallsay khanna sehat kaliy..


Adbhut aankhen aapakee utkrshtata ko behatar banaane ke lie ek mahatvapoorn kaam maanatee hain aur yah aavashyak hai ki aap apanee aankhon se nipaten taaki usake chaaron or kaale ghere aapakee bhavyata ko prabhaavit na kar saken.

Nar ya maada kaale ghere ko kaphan nahin dete hain jo sabhee par bahut achchhe lagate hain aur unake lie kshatipoorti karana koee saral upakram nahin hai.

Raat ke avasar par aap din ke pahale bhaag mein jyaada vichaar nahin karate hain aur yah sab adhik spasht hota hai.
Kya aapako pata hai ki aankhon ke chaaron or kaale ghere kyon ban gae hain? Niyamit roop se aaraam kee anupasthiti ek dhvani khaane kee dinacharya ke saath thakaavat ka kaaran banatee hai? Ullekhaneey upayog, haalaanki, tanaav, asamaanata, panguta aur aankhon ke chaaron or ghoomane vaale sooraj haarmon mein bahut adhik oorja ka nivesh ho sakata hai.
Jaisa ki yah ho sakata hai, unamen se nipataan ke lie kya uchit aur atyant saral drshtikon hai? Aankhon ke aasapaas kee tvacha ko khatare mein daale bina ise chamak dene ke lie sabase achchha tip kya hai? Aahat sinthetik yaugikon ka upayog aankhon ke neeche seedha tvacha ke lie sabase achchha tareeka kya hai? Yahaan kuchh any buniyaadee davaiyaan dee gaee hain.

Kooling ka upayog karake dekhen

Yah peechha karana behad aasaan hai aur kharch mahatvaheen hai. Aap jab chaahe ise apane ghar mein aajama sakate hain. Ek dhaatu ka chammach len aur ise koolar ya barph kee chhaatee mein teen se chaar ghante tak rakhen, haalaanki barph kee chhaatee mein shaam ke dauraan aaraam karane se pahale rakhen chammach din ke shuruaat kee or uthane ke maddenajar behatar parinaam deta hai. Kuchh minat apanee aankhon par rakhen. Is prakriya ko kaee baar doharaaya jaata hai, aapako kuchh dinon mein antar dikhaee dega, isalie har din teen baar vaayaras ke paanee se apana chehara aur aankhen dhone ke lie kaee baar laabhakaaree.

Saphed ande

Aankhen ande kee saphedee ho sakatee hain, isee tarah kaale ghere ke saath phailaav, saphed akunh naajuk brash ke neeche saavadhaanee se laagoo karen, is bindu par garm paanee se chehara dhone ke 5 se 10 minat baad pakaden, is vichaar ko ande kee saphedee ko aankhon ke andar rakhen yah kashtaprad nahin ho sakata .

Paanee ka upayog

Vaastav mein dainik atyadhik maatra mein paanee peena shuroo kar deta hai, lekin isaka matalab yah nahin hai ki ek gailan aath gilaas se kam paanee nahin peena chaahie, phir bhee maanak cheez len. Yah vishesh roop se aankhon ke aasapaas kaale ghere ko baahar nikaalane ke lie laabhakaaree nahin hoga, phir bhee aapakee tvacha kee bhalaee aur avaastavik tark ko khaalee karane ke lie spraphaarmoola ke alaava. Asamay paanee jhurriyon ko baahar nikaalane ke lie ek avishvasaneey tonik hai, aapako ise apanee poshan yojana se mitaana chaahie?

Kheere

Us bindu par kheere atyadhik utpaadak ke lie avagat karae jaate hain, jo duniya bhar mein upayog kie jaate hain, aankhon ke paanee ke neeche kam visheshata nirdhaaran nikalata hai aur chaaron or kam ho jaata hai aur soojan kam ho jaatee hai, jabaki keede kam ho jaate hain, to kheere isee tarah chintit hote hain ki vaayaras hoga phaayada.
Tamaatar
Do kaisin tamaatar len aur usakee aankhon ke oopar pandrah se bees minat tak rakhen, phir bhee us par vaayaras chammach ke lie vidhi, aur donon ke beech do ghante se kam nahin ke saath sauda karen.

Chaay baig

Ek chaay kee boree (avashoshit paanee ya haree chaay ko band mauka par behatar hai jise aap paik karate hain) ko aaisaboks karen. Ise apanee aankhon mein rakhen. Sarvottam parinaam praapt karane ke lie is prakriya ko phir se shuroo kiya ja sakata hai.

Baadaam tel

Aankhon ke aasapaas baadaam ka tel ek prabhaavashaalee rojagaar ko poora karata hai aur yah kaale ghere ko kam karane ke lie sabase nishchit ghareloo samaadhaanon mein se ek hai. Ek chaay ka chammach amrt aur ek chammach baadaam ka tel blend karen, is mishran ko aaraam karane se pahale apanee aankhon ke neeche lagaen aur subah ise vaayaras ke paanee se dho len. Jab tak ve gaayab na hon, tab tak is prakriya ko phir se karen.

Haldee

Aankhon ke neeche haldee ka ek gond laagoo karen, isalie haldee kee aankh ke ghere ko baahar nikaalane aur soojan ke lie majadooron kee soojan upayogee hai.

Neemboo ka ras

Aankh ka kaala tukada jise neemboo ke ras mein poshak tatv see spaarkaling ke lie upayogee maana jaata hai. Baadh ne kaale gheron aur neemboo ke nae saip par rooee laga dee, ise baarah minat tak baahar baithane den aur isake baad vaayaras ke paanee se dho len. Saat dinon ke lie har din ek baar sujhaavon ka upayog karen.

Peelee vera

Musabbar vera atyadhik maatra mein uchch hai aur poshak tatv ee mein samrddh hai, jel aintiphangal ke roop mein, keetaanunaashak hai aur tvacha ko theek karane par prakaash daalata hai, peela vera rephrijaretar kee samasya mein thanda karane vaala aaee jel daalata hai jise nishkaasit karana upayogee hota hai.

Paryaapt aaraam

Aapako apane aaraam chakr ka paalan karana hoga, aise maamale mein jab tak aap aaraam nahin karate hain jab tak ki dava laabh tamaatar aur thande chammach nahin hote hain, aur isake aage, ve din ke samay se chhah se aath ghante ka aaraam karate hain. Jab aapako upayukt aaraam mil jaega to aap sabase achchhe parinaam dekhenge.

Ber

Aaloo ko masal kar ras nikaal len. Us bindu par neeche kapaas oon ke bits ne ras ko avashoshit kiya aur yah sunishchit kiya ki aankhen andhere oon se surakshit hain. Mujhe ise vaayaras ke paanee se saaph karana chaahie.
Bahut achchha khaana
Apane khaane kee dinacharya ko aayaran karen, poshak tatv e, see, ee aur poorn, vaidh vichaar aur mahaan bhojan aahaar aapakee aankhon kee utkrshtata ko vaapas laane mein upayogee hote hain.

Ber

Har din sirph naalee aapakee aankhon par mandaraegee nahin, aapakee tvacha bahut door ho jaegee
siyah halky dor krny ka tariqa kaar siyah halky dor krny ka tariqa kaar Reviewed by Admin on April 22, 2019 Rating: 5

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