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Ghee Sehat Kaliy Kitna Phaayadamand Hain?  Benefit of Cooking Oil. 

Ghee Sehat Kaliy Kitna Phaayadamand Hain?  Benefit of Cooking Oil.
Ghee Sehat Kaliy Kitna Phaayadamand Hain?  Benefit of Cooking Oil. 

Ghee Sehat Kaliy Kitna Phaayadamand Hain?  Benefit of Cooking Oil. Also Read Pani ki Munaasib miqdaar peenay sy kya phayda hota hai

Poshan bhalaee ke lie sahaayak hai? Yah ek aisa mudda hai jo ek mahaan kaee logon kee sarvochch praathamikata hai aur isamen niyamit roop se asurakshit hain.

Ho sakata hai ki yah ho sakata hai, bhalaee ke lie atyant asurakshit kya hai aur aapako durbal bana deta hai?

Upayukt pratikriya yah hai ki yah sach nahin hai ki punarsthaapana vigyaan ne in chintaon ko khaarij kar diya hai, phir bhee ise har din ke aahaar ka kuchh hissa banaana chaahie.

Vibhinn phaayade hain jo neeche darj kie gae hain.

Jaisa ki visheshagyon dvaara sanket diya gaya hai, rooparekha jeevika prasanskaran mein sudhaar karatee hai aur ve poshan ko pachaane mein madad karate hain, jo unake lie pet ke esid ke lie upayogee hai, jabaki yah shareer ko kam kharcheela rakhane ke lie atirikt roop se upayogee hai.

Poshan ka upayog karen shareer deta hai vitaamin e drshti ke lie maulik hai.

Kya adhik hai, is ghatana mein ki unhen laga ki ve jaanate hain ki jeevika kolestrol ka nirmaan kar sakate hain poshan ke 2 prakaar hain kolestrol, moolyavaan aur bhalaee ke lie ahaanikar, thos jeevika ke lie phaayademand kolestrol hai jo shareer ko abhee tak upayog niyantran ka laabh dene ke lie aavashyak hai.

Kaee chikitseey visheshagy mahilaon ko din ke aahaar ke dvaara din mein poshan ke vikaas ke lie shaanadaar hone kee salaah dete hain, vishesh roop se garbhavatee mahilaon ke lie, pet mein bachche ke sudhaar ke lie.

Seezan chehare ko atirikt roop se usakee chamak mein madad karata hai.

Shareer ke vajan ke nukasaan ke lie isaka upayog moolyavaan hai, vishesh roop se desee ghee upayogee hai.

Ho sakata hai ki yah ho sakata hai, nirvaah mithaiyon mein rookhaapan ko door kar sakata hai, saamaany khaane kee dinacharya mein unake samaavesh ke saath sahaayak hai.

Aksayydnt ke khilaaph poshan hota hai jo vaayaral gunon ke lie shatrutaapoorn hai.

Is ghatana mein ki aap aksar apane khaane ke aahaar mein shaamil hote hain taaki nichod phailane ke lie surakshit dhaanche ko sudrdh karane kee ummeed kee ja sake, taaki shaareerik roop se beemaar hone vaale logon ko asanvedanasheel dhaanche ko majaboot kiya ja sake.

Chikitsa laabh se baahar eendhan kee ek aur anukool sthiti yah kuchh bhee hai lekin ise satyaapit karana mushkil hai jabaki yah prabhaavee roop se nukasaan nahin pahunchaata hai.

Isake alaava, agar haath ko kam karane ke lie pal-pal ke gala ghontane ke lie taiyaar kiya jaata hai.

Aksayydnts ke nirvaahit asantrpt vasa aur shatru usake baalon ko sukhae aur sanvaarane ke lie baalon mein kandeeshanar lagaate hain, baalon ko phailaate hain aur jaitoon ka tel lagaakar unhen naajuk aur spaarkaling banaane mein madad karate hain, mujhe poshan mein neemboo ka ras mila aur ek notis diya bhoomi.

Aaraam kee anupasthiti, tanaav ya kaam kee adhikata ke kaaran aankhon ke chaaron or kaale ghere badh rahe hain, phir bhee unhen turant unake paas bheje jaane vaale jeevika ka paalan kiya jaata hai. Sone ke kuchh upaay pakaane se pahale aankhon ke chaaron or komalata se lagaen, jo aapako kaale gheron ke tejee se nipataan mein madad karega.

Not: yah lekh saamaany deta ke lie hai. Pairusairs vaise hee paraamarsh ke lie apane visheshagy ke baare mein sochana chaahie.

Oil HelpFull for Health Oil HelpFull for Health Reviewed by Admin on April 22, 2019 Rating: 5

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