Joro Ke dard sy dor kasy rahy


Want to keep the diseases of the joint away from yourself?

Want to keep the diseases of the joint away from yourself?
Want to keep the diseases of the joint away from yourself?


Want to keep the diseases of the joint away from yourself?

kya yah kahana sahee hai ki aap sanyukt peeda ka anubhav kar rahe hain? band mauka hai ki vaastav mein, aap keval ek hee nahin hain, aksar chauthe aur paanchaven dashak kee umr mein ek mahaan kaee log isake bure prabhaavon ka anubhav karate hain. nissandeh, haddiyon ke vistaar ke saath, haddiyon ko atirikt roop se durbal kiya jaata hai, jisake kaaran sanyukt peeda vyaktiyon ko sahan karatee hai, is tathy ke baavajood ki yah ghataana ya chhodana itana kathin nahin hai. saty kaha jae, kuchh jeevika, gatividhiyaan aur paarivaarik cheejen saamaany roop se aapakee sanyukt peeda ko kam karatee hain, jo aushadheey vigyaan ke atirikt hai.

Ginger

ek pareeksha ke anusaar, peechhe hatane ke gunon ke kaaran, adarak keetanaashak ke roop mein kuchh peeda ko prabhaavit karata hai. anusandhaan mein, adarak yoni ko kam kendrit karata hai, ise ek prakaar ke kesar mein upayog karane ke lie krash adarak ka upayog karen, ya ise sookhane ke maddenajar ise 15 minat ke lie budabudaate hue paanee mein rakhen. jodon ko kam karane ke lie chenjales upayog aadarsh hoga.

Fish oil cases

ek british shodh ke anusaar, machhalee ke tel se bana maamala atirikt roop se yakrt mein peeda paida karane kee or agrasar karata hai jisase bal ghatata hai. kaajoo se paaramparik tel ka upayog usee tarah upayogee ho sakata hai jo proteen pent kee maap ko kam karata hai.

 Turmeric

jaisa ki vibhinn aushadheey shodh riporton se sanket milata hai, haldee ka upayog jodon ke dard aur soojan ko kam karata hai. ek anveshan mein, ghutanon mein dard vaale rogiyon ko do baar ek graam ya ek chaay ke chammach ka upayog kiya gaya tha, jo unakee bechainee mein kamee laata hai aur shaareerik kriya ka vistaar karata hai, isalie beemaaree ke lie med ka upayog hota hai. ek chaay ke chammach ka ek bada hissa chaaval ya sabjiyon par din mein len ya ise paanee ke saath nigal len.

Living

 ek padaarth vrddhi hai jo rahane mein jalan ko niyantrit karatee hai, jo sanyukt peeda ko phailaane vaalee shaareerik prakriya ko prabhaavit karatee hai. ek khoj ke anusaar, jeevit rahane ke upayog se aise proteen ko shareer se baahar nikaal diya jaata hai jo vrddhi ko badhaata hai. isee tarah, jeevit mein okseedent ke dushman hote hain, jo haddiyon kee haddiyon mein baadha daalate hain. sanyukt jodon ke niyamit upayog ke lie isaka ek bada hissa ek chammach sabase achchha hai.

Exercise

shaareerik vyaayaam un vyaktiyon ke lie atyaavashyak hai jo sanyukt peeda ke bure prabhaav ka anubhav karate hain, vartamaan mein yah unake ghar mein tahalane ya halke kaam hai, aam taur par vyakti vyaayaam karane se jodon kee peeda ko kam kar sakate hain. jaisa ki ho sakata hai, sabhee vaastavikataon mein, tahalane, tairaakee ya saikil chalaane jaise abhyaas asurakshit nahin hain.

Apple vinegar

 seb ka siraka kailshiyam, maigneeshiyam, poteshiyam aur phaasphoras se bhara hota hai, jo sanyukt peeda ko kam karane mein phaayademand hota hai, yah shareer mein daalee jaane vaalee vishaakt phiksing ko baahar nikaalane mein madad karata hai. kuchh uchch asthaayee paanee mein kuchh chammach mein seb ka sirap aur ek chaay ka chammach amrt shaamil hota hai aur ise din-pratidin peene ke lie prachaar karata hai.

 cinnamon

yah svaad vaise hee kam ho jaata hai jab yah ek chaay paudar ke ek bade hisse aur cheenee aur paanee mein ek chaay ke chammach ko mishran karane ke lie upayog karane ke lie, okseekaran ke dushmanon ke saath badhatee hai. kuchh dinon ke lie is theth ko peeen aur phir se garm karen. not: yah lekh saamaany deta ke lie hai. perusar isee tarah se aapake doktar kee salaah lete hain.

Joro Ke dard sy dor kasy rahy Joro Ke dard sy dor kasy rahy Reviewed by Admin on April 14, 2019 Rating: 5

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